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Meal plan


ID: wnrW1SMNX3PPXVU
By guest
Generated on 2025-08-16 19:10:19

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Peach Shortcake Muffins
1 serving = 82.0 g
Energy: 267.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 60.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Soft Gingerbread
1 serving = 69.0 g
Energy: 206.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 29.0 g

Let's cook it!