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Meal plan

Regenerate
ID: WciujWo0jt81opc
By guest
Generated on 2025-06-28 19:41:26

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Scottish Oat Scones
1 serving = 72.0 g
Energy: 288.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Nutella Protein Pudding
1 serving = 69.0 g
Energy: 193.0 kcal
Protein: 24.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!