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Meal plan


ID: y4KeaEPKBp7EuAc
By guest
Generated on 2025-04-26 04:43:26

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Peach Shortcake
1 serving = 84.0 g
Energy: 273.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 62.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Coffee Cake
1 serving = 82.0 g
Energy: 265.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 20.0 g

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