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Meal plan


ID: Sjxq61jnJp9n8jU
By guest
Generated on 2025-03-18 21:32:19

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Chocolate Crunch Cookies
1 serving = 85.0 g
Energy: 272.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 50.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Cilantro Cream Cheese
1 serving = 61.0 g
Energy: 191.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 0.0 g

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