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Meal plan

ID: 0fFvI44q7mHBnmc

By guest

Generated on 2025-04-19 13:44:04

Total kcalories

92.0% (1846.0/2000.0 kcal)

Total protein

129.0% (64.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course

Parisienne Potatoes

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Honey Mustard Pork

1 serving = 81.0 g

Energy: 105.0 kcal

Protein: 14.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Grilled Citrus Steak

1 serving = 441.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 169.0 g

Let's cook it!

Snack

Bulgur Breads Recipe

1 serving = 87.0 g

Energy: 141.0 kcal

Protein: 4.0 g

Fat: 0.0 g

Sugar: 0.0 g

Let's cook it!