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Meal plan


ID: ScDgBnJnGfphaKw
By guest
Generated on 2025-03-22 18:43:19

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Baked Caramel Corn
1 serving = 79.0 g
Energy: 159.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 31.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Giant Apple Cookie
1 serving = 64.0 g
Energy: 208.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 15.0 g

Let's cook it!