Here is your personalized meal plan!
Meal plan
ID: Q8oNMOgHe_ovMNA
By guest
Generated on 2025-08-28 14:49:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Yogurt Ambrosia
1 serving = 99.0 gEnergy:
172.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
13.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cheddar Biscuit Cups
1 serving = 55.0 gEnergy:
97.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!