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Meal plan

ID: arS04fPO-9T6eV4

By guest

Generated on 2025-05-17 07:13:42

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Oregano Vinaigrette

1 serving = 96.0 g

Energy: 180.0 kcal

Protein: 12.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Light Corn Pudding

1 serving = 97.0 g

Energy: 132.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!