Here is your personalized meal plan!
Meal plan
ID: DPn_BzJ904zg5kA
By guest
Generated on 2025-08-11 17:35:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Glazed Whipped Squash
1 serving = 94.0 gEnergy:
339.0 kcal
Protein:
9.0 g
Fat: 10.0 g
Sugar:
1.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Raspberry Chocolate Cups
1 serving = 59.0 gEnergy:
212.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
29.0 g
Let's cook it!