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Meal plan

Regenerate
ID: 2P1Ll0liWeLFQSU
By guest
Generated on 2025-03-20 15:23:59

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Strawberry Colada Smoothie
1 serving = 66.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Healthy Vegan Cookies
1 serving = 86.0 g
Energy: 316.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 17.0 g
Let's cook it!