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Meal plan


ID: 8fqmf6x_6xMJbh4
By guest
Generated on 2025-08-28 16:53:34

Total kcalories

102.0% (2047.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Snack
Sourdough Starter
1 serving = 78.0 g
Energy: 115.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 5.0 g

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Dinner

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Robertas Pizza Dough
1 serving = 92.0 g
Energy: 332.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!