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Meal plan

ID: DdDDVjRpPCmT93A

By guest

Generated on 2025-03-19 12:24:51

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Apple Crisp Bars

1 serving = 87.0 g

Energy: 196.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Strawberry Pot Pie

1 serving = 66.0 g

Energy: 232.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 27.0 g

Let's cook it!