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Meal plan

Regenerate
ID: AJtUHOri0xrE9Uk
By guest
Generated on 2025-08-13 01:13:25

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Stilton Scones
1 serving = 81.0 g
Energy: 287.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Black Forest Bars
1 serving = 91.0 g
Energy: 186.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 26.0 g
Let's cook it!