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Meal plan

Regenerate
ID: OTHJ8XIepbe7eIY
By guest
Generated on 2025-03-17 16:53:37

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Bourbon Burgers Recipe
1 serving = 81.0 g
Energy: 171.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Basic British Scones
1 serving = 97.0 g
Energy: 294.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 7.0 g
Let's cook it!