Here is your personalized meal plan!
Meal plan
ID: 4FL5D3_xdZcyFUU
By guest
Generated on 2025-08-08 13:36:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Blueberry Oatmeal Scones
1 serving = 68.0 gEnergy:
203.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
7.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Merediths Molten Blondies
1 serving = 67.0 gEnergy:
189.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
23.0 g
Let's cook it!