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Meal plan

ID: EtLHsI96dxB6rJE

By guest

Generated on 2025-08-19 10:36:55

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

64.0% (29.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Spicy Caramel Corn

1 serving = 63.0 g

Energy: 130.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Pumpkin Pie Oatmeal

1 serving = 82.0 g

Energy: 127.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!