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Meal plan


ID: gZHMYCt7iF6J3J8
By guest
Generated on 2026-08-06 19:56:27

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Truffle Mashed Potatoes
1 serving = 100.0 g
Energy: 140.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 1.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Nutmeg Ice Cream
1 serving = 95.0 g
Energy: 157.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 20.0 g

Let's cook it!