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Meal plan

ID: 1XV5UOnJ8vDflhU

By guest

Generated on 2025-03-18 07:13:44

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Carrot Recipe

1 serving = 74.0 g

Energy: 105.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Yogurt Custard

1 serving = 94.0 g

Energy: 193.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 30.0 g

Let's cook it!