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Meal plan


ID: NSg4bOILRXF3A_c
By guest
Generated on 2025-04-21 18:14:09

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Creamsicle Punch
1 serving = 79.0 g
Energy: 115.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 15.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Honey Lime Chicken
1 serving = 90.0 g
Energy: 293.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!