Here is your personalized meal plan!
Meal plan
ID: J5YUp7BEQz0uN0A
By guest
Generated on 2025-04-20 16:43:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Creamy Lime Coolers
1 serving = 71.0 gEnergy:
75.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
11.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cinnamon Roll Macarons
1 serving = 68.0 gEnergy:
285.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
35.0 g
Let's cook it!