Here is your personalized meal plan!
Meal plan
ID: 0-FDwhDDaOOhPf4
By guest
Generated on 2024-11-12 19:40:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Vegan Chocolate Cake
1 serving = 70.0 gEnergy:
204.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
19.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Tofu Pudding
1 serving = 68.0 gEnergy:
73.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!