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Meal plan


ID: ff4260A0okBNP-Y
By guest
Generated on 2025-04-02 05:16:16

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Vegan Cookie Biscuits
1 serving = 94.0 g
Energy: 239.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 20.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Pecan Penuche Recipe
1 serving = 69.0 g
Energy: 226.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 33.0 g

Let's cook it!