Here is your personalized meal plan!
Meal plan
ID: rXY0UDwmssP_5rQ
By guest
Generated on 2025-08-28 10:10:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pumpkin Yogurt Parfaits
1 serving = 90.0 gEnergy:
193.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Triple Berry Cobbler
1 serving = 97.0 gEnergy:
253.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
35.0 g
Let's cook it!