Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: QkyOv4eKqM-yb8Q

By guest

Generated on 2025-07-21 22:13:02

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Avocado Ice Cream

1 serving = 91.0 g

Energy: 144.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Comforting Peach Pie

1 serving = 83.0 g

Energy: 238.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!