Here is your personalized meal plan!
Meal plan
ID: 1V2Hq_UhO2F8JCg
By guest
Generated on 2025-09-11 07:22:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Smoothie
1 serving = 96.0 gEnergy:
145.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Chocolate Pumpkin Amazingness
1 serving = 74.0 gEnergy:
193.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
44.0 g
Let's cook it!