Here is your personalized meal plan!
Meal plan
ID: VH4dTYGZ_Tb1y-0
By guest
Generated on 2025-03-20 00:05:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Amaretto Apple Crisp
1 serving = 92.0 gEnergy:
124.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Ricotta Stuffed Apricots
1 serving = 92.0 gEnergy:
205.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
33.0 g
Let's cook it!