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Meal plan

Regenerate
ID: jyBfwdrEpYl4Ljo
By guest
Generated on 2025-06-17 22:25:00

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Classic Caramel Milkshake
1 serving = 67.0 g
Energy: 128.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Peach Freeze
1 serving = 80.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!