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Meal plan

ID: 0kfD80cvIWDefTA

By guest

Generated on 2026-08-06 12:44:55

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Date Pies

1 serving = 89.0 g

Energy: 300.0 kcal

Protein: 3.0 g

Fat: 14.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Peach Cobbler

1 serving = 67.0 g

Energy: 236.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 9.0 g

Let's cook it!