Here is your personalized meal plan!
Meal plan
ID: eZsjm0T3FMliv8o
By guest
Generated on 2025-07-01 00:41:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Chocolate Almond Confections
1 serving = 99.0 gEnergy:
214.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
47.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Jeweled Lace Cookies
1 serving = 60.0 gEnergy:
212.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
31.0 g
Let's cook it!