Here is your personalized meal plan!
Meal plan
ID: lPo7oLIo2MCan9M
By guest
Generated on 2025-04-28 15:36:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Fig Mustard Recipe
1 serving = 71.0 gEnergy:
107.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
17.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Serious Hot Chocolate
1 serving = 79.0 gEnergy:
185.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
21.0 g
Let's cook it!