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Meal plan

Regenerate
ID: CyiFyAY9rFD8aBs
By guest
Generated on 2025-09-24 14:51:48

Total kcalories

94.0% (1739.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Tangerine Breakfast Cookies
1 serving = 62.0 g
Energy: 111.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Strawberry Summer Pudding
1 serving = 95.0 g
Energy: 144.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!