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Meal plan

Regenerate
ID: MpMU5tEXds8YXdY
By guest
Generated on 2025-08-01 18:07:16

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Maple Pecan Caramels
1 serving = 63.0 g
Energy: 235.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Lemon Peppered Chicken
1 serving = 85.0 g
Energy: 102.0 kcal
Protein: 19.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!