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Meal plan


ID: YJJB8ltQy-0qX68
By guest
Generated on 2025-08-18 21:48:50

Total kcalories

96.0% (1772.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Triple Berry Cobbler
1 serving = 57.0 g
Energy: 149.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 21.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Canadian Doughnuts
1 serving = 57.0 g
Energy: 139.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!