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Meal plan

Regenerate
ID: msU0UmtI3GrYQ3s
By guest
Generated on 2025-04-18 22:31:49

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey Mustard Chicken
1 serving = 88.0 g
Energy: 173.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Eggless Pinwheel Cookies
1 serving = 100.0 g
Energy: 369.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 72.0 g
Let's cook it!