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Meal plan

ID: uUG6ZdzuAZSjpJ8

By guest

Generated on 2026-07-21 13:45:16

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Vegan Nutella

1 serving = 60.0 g

Energy: 66.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Cream Crowdie

1 serving = 91.0 g

Energy: 288.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 45.0 g

Let's cook it!