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Meal plan


ID: G3oA9lJ_HWYSh-4
By guest
Generated on 2025-09-07 23:49:05

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Drop Cornmeal Biscuits
1 serving = 67.0 g
Energy: 204.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 4.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Almond Praline
1 serving = 59.0 g
Energy: 273.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 35.0 g

Let's cook it!