Here is your personalized meal plan!
Meal plan
ID: DcFxSOa0LOw-WSM
By guest
Generated on 2025-04-02 23:46:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Gingerbread Granola
1 serving = 69.0 gEnergy:
87.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Tangerine Breakfast Cookies
1 serving = 89.0 gEnergy:
159.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
9.0 g
Let's cook it!