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Meal plan

Regenerate
ID: 4Co7xzuiWAkvtvc
By guest
Generated on 2026-07-01 07:17:41

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Diabetic Nut Cookies
1 serving = 71.0 g
Energy: 151.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sweet Chicken Wings
1 serving = 67.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!