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Meal plan

Regenerate
ID: eklZ7oXTXiHMZgQ
By guest
Generated on 2025-06-24 01:03:11

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Cherry Shortbread Crumble
1 serving = 67.0 g
Energy: 298.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Moist Fudgy Brownies
1 serving = 62.0 g
Energy: 242.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 52.0 g
Let's cook it!