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Meal plan

Regenerate
ID: CUM8Vttd-OhJpZg
By guest
Generated on 2025-04-01 18:13:04

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Firecracker Grilled Salmon
1 serving = 55.0 g
Energy: 146.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Blueberry Energy Balls
1 serving = 55.0 g
Energy: 213.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 14.0 g
Let's cook it!