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Meal plan

Regenerate
ID: 5EufcfxROBeBlzg
By guest
Generated on 2025-06-18 03:45:08

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Caledonian Cream Recipe
1 serving = 64.0 g
Energy: 80.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Vegetarian Carrot Cake
1 serving = 78.0 g
Energy: 232.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!