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Meal plan

ID: HEeiASJawGmWEdg

By guest

Generated on 2025-03-18 02:53:31

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Honeyed Almonds

1 serving = 68.0 g

Energy: 256.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 58.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Breakfast Popsicles

1 serving = 76.0 g

Energy: 145.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!