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Meal plan

ID: nptT_KhKIAzzCPs

By guest

Generated on 2025-09-20 15:48:11

Total kcalories

113.0% (2093.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 281.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 328.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 41.0 g

Let's cook it!