Here is your personalized meal plan!
Meal plan
ID: -jGFdpfUtIz8CCc
By guest
Generated on 2026-08-06 09:44:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Bolillos Recipe
1 serving = 98.0 gEnergy:
242.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Double Chocolate Waffles
1 serving = 98.0 gEnergy:
280.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
10.0 g
Let's cook it!