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Meal plan

ID: zZAF6yue-mrCOb4

By guest

Generated on 2025-07-06 13:22:54

Total kcalories

92.0% (1709.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

67.0% (30.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 83.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 141.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 22.0 g

Let's cook it!