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Meal plan


ID: vCzJgGCG31t97aY
By guest
Generated on 2025-03-17 17:30:57

Total kcalories

94.0% (1739.0/1856.0 kcal)

Total protein

85.0% (86.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Nectarine Pineapple Smoothie
1 serving = 83.0 g
Energy: 113.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 20.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Everyday Chocolate Brownies
1 serving = 59.0 g
Energy: 141.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 21.0 g

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