Here is your personalized meal plan!
Meal plan
ID: j6j5Gncnh28TXyA
By guest
Generated on 2025-07-23 00:43:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Russian Fudge
1 serving = 62.0 gEnergy:
135.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Pan Shortbread
1 serving = 77.0 gEnergy:
321.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
58.0 g
Let's cook it!