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Meal plan


ID: P54k4xXZaAn-kfI
By guest
Generated on 2025-03-20 01:39:27

Total kcalories

93.0% (1722.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Pecan Chicken Salad
1 serving = 61.0 g
Energy: 101.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Vegan Chocolate Milk
1 serving = 88.0 g
Energy: 137.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 4.0 g

Let's cook it!