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Meal plan


ID: AQoSiiC_1GQXvUw
By guest
Generated on 2025-05-25 17:17:52

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Sweet Rolls
1 serving = 99.0 g
Energy: 276.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 27.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Glazed New Potatoes
1 serving = 73.0 g
Energy: 180.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 12.0 g

Let's cook it!