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Meal plan

Regenerate
ID: YEs1dtbKL68r9V8
By guest
Generated on 2025-04-19 22:10:49

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Festive Cocoa Treats
1 serving = 81.0 g
Energy: 152.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Irish Soda Scones
1 serving = 57.0 g
Energy: 146.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!